What is Taekwon-do-Do?

Taekwon-Do is the scientific use of the body in the art of self defence – we use sine wave motion, speed and body weight to apply full force to techniques.

Students will not just gain physical fitness, but also mental agility and confidence for all aspects of life.

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We are an ITFU Club and practice the following disciplines during classes:

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Patterns

Free Sparring

Destruction

Special Techniques (Flying and Jumping)

High Kicks

Speed Tests

Pad Routines

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